The StrongHER Summer Reset
A 30-Day Strength + Wellness Challenge
A 30-day transformation combining strength training, metabolic nutrition, nervous system care, and community.
Includes
✔ 30 Day Workout Program
✔ Meal Planning Guide (4 Diet Options)
✔ Weekly Saturday Group Workouts
✔ Wellness Education Sessions
✔ Peptide Protocol Option
✔ Accountability + Community
May 1-May 31
Build strength.
Step into summer feeling powerful.
Discover Your Glow
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Functional & Dynamic HIIT Workouts
Movements that make you sweat, empowered and promote long-term strength!
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One-On-One Consultation & Personalized Plan
Stop getting cookie-cutter, generalized solutions to your questions and get personalized plans that are fit for YOU!
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Grow & Glow Checklist
Creating change that lasts and lifestyle tools to help you pursue your wellness goals!
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Supportive Women's Groups
Affirmations are better when they come from your tribe! Here you have a safe place to discover, grow and glow!
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Margaritas & Mamasitas Kick Off Night
Kick off your summer glow up with a ladies night filled with fun, food, facials, and more!
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Give-Aways & Discounts
Wellness doesn’t have to empty your pockets! When you join you will have first access to all service discounts and give-aways not offered anywhere else!
